GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BLACK20 at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn More

Already subscribed? Sign in

Target Your Trouble Zone Hips Butts And Thighs

Lower Body Workouts • 23m

Up Next in Lower Body Workouts

  • Spring Into Summer Shapely Legs

    We filmed this workout in beautiful Arches National Park in Utah. This workout is part of your Spring into Summer Series. It's going to tighten, tone and define your entire lower body so you're ready for Summer!

  • Spring Into Summer Lean Lower Body

    This is a fantastic side lying series that will really sculpt and tone your legs!
    The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series!

  • Spring Into Summer Abs, Butts And Thighs

    We will be working through your entire midsection and lower body to really sculpt and tone your perfect beach body.