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Runway Leg Workout

Lower Body Workouts • 11m

Up Next in Lower Body Workouts

  • Standing Pilates Workout

    Challenge your balance, stamina, agility and control in this fun yet extremely effective variation on the typical Pilates class. Using the resistance band, you will be focusing on strengthening the knee and hip joint, toning your gluteals, hamstrings, quadriceps, calves, obliques and so much more...