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Perfect Pregnancy Leg Workout

Lower Body Workouts • 20m

Up Next in Lower Body Workouts

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    In today's workout, we will be utilising 1 kg (2 lb) ankle weights to dramatically strengthen and tone the gluteals and hamstrings. This workout will sculpt, lengthen and define the entire lower body!

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    This is a short, sharp and sweet workout that you can do lying in a prone position the entire way through to lift, tone and sculpt your butt!

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