We are going to be working our legs from every possible angle to sculpt, tone and define every inch of the lower body!
Up Next in Lower Body Workouts
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Resistance Plus Leg Workout
In this workout we will be using our 0.5-1kg (1-2 lb) hand weights to lift, tone and sculpt the lower body! We will be working in every possible range of motion through the hip joint to ensure we get those hard-to-reach muscles! This workout is designed to be paired with any of the workouts from ...
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Fabric Band Glute Workout
In this workout we are hitting the mat for the entire duration of the class to target and tone the glutes! These exercises are STRONG, challenging and fun, you are going to absolutely love the burn you feel with the PBL fabric band!
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Fabric Band Leg Workout
In this workout we are using the PBL Fabric Resistance Band to strengthen and sculpt the entire lower body. These exercises are so much fun, and they are made even more effective with the resistance band! We will be going from a challenging standing segment all the way down to the mat, get ready ...
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