GET 70% OFF YOUR FIRST MONTH!

Limited time - use promo code: SALE at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Love Your Legs Amplified: Booty Band

Lower Body Workouts • 26m

Up Next in Lower Body Workouts

  • Love Your Legs Amplified: Deep Tissue...

    In this workout we will be using the foam roller to rest, restore and recover, getting deep into the tissues and muscles with this invigorating massage technique so we can release and relax the entire body!

  • Love Your Legs Amplified: Sculpt & Shred

    Today's workout will incorporate 1 kg ankle weights to sculpt and shred the entire lower body! We will be working on the glutes and hamstrings and sculpting and toning the inner and outer thighs!

  • Love Your Legs Amplified: Glutes & Ha...

    In today's workout, we will be utilising 1 kg (2 lb) ankle weights to dramatically strengthen and tone the gluteals and hamstrings. This workout will sculpt, lengthen and define the entire lower body!