Endurance Leg Workout
Lower Body Workouts
•
18m
Strength, stability, stamina and endurance. It’s what Pilates is all about.
This workout embodies all of the Pilates principles to give you a fantastic leg sculpting session. These are some tough exercises, it’s going to burn, it’s going to be hard but we are going to push through, increase our endurance and tone and strengthen the legs!
Non-slip Pilates socks by MoveActive, one of our sponsors for the upcoming Spring Into Summer Online Challenge!
Up Next in Lower Body Workouts
-
Dynamic Leg Workout
Work smarter with these dynamic, challenging, effective moves! This workout is designed to not only tone and streamline your legs, but also create a strong core and defined abs and obliques! A fun, unique leg workout that is sure to transform your lower body!
-
Defining Ankle Weight Leg Workout
This workout delivers exactly what it promises: it will strengthen, tone and define your entire lower body! All you need to sculpt some killer curves are some 1kg ankle weights to give your workout the edge. Get ready to burn!
-
Complete New You Circuit Round 4
This is a gruelling workout that not only tones, sculpts and defines your legs, but also stabilises your pelvis, gives you amazing core strength and strong hip and knee joints! Enjoy the extra resistance of the band in this challenging, fun and effective workout. You can FEEL it working! Work up ...