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Lisa's Favourites: Athletic Full Body

Lisa's Favourites Reformer Program • 30m

This is the latest addition to our expanding "Lisa's Favourites" reformer collection! This is my personal favourite go-to athletic routine that strengthens, stretches tones and defines the entire body! I absolutely love this session and I hope you enjoy it as much as I do!

Up Next in Lisa's Favourites Reformer Program

  • Lisa's Favourites Stretch Routine
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    Lisa's Favourites Stretch Routine

    Lisa's Favourites Stretch Routine

    This is my all time favourite go-to stretch routine after any workout, or if I just want to feel incredible in 20 minutes! Whether you've just done a Pilates By Lisa session or a walk, run, swim or bike ride, this is the ultimate way to finish any workout off! It's a fantastic, efficient stretch ...

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