Rejuvenate your forehead naturally with this 10-minute Forehead Rejuvenation workout. These targeted anti-aging face exercises are designed to smooth frown lines, soften forehead wrinkles, lift the brows, and relax tension — all without Botox, fillers, or surgery.
This routine focuses on activating and releasing the muscles of the forehead, brow, and upper face, including the frontalis, corrugator supercilii, procerus, and orbicularis oculi. By combining gentle facial exercises, controlled tension, and mindful relaxation, this workout helps improve circulation, support collagen production, and restore a smoother, more lifted appearance.
Up Next in GLOW Week Two
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Glow Back
For this workout, we will be lying in a prone position the entire time to strengthen, tone and define the back extensors. This will improve posture, ease back pain and balance your core strength. Grab some cushioning (e.g. a folded towel) if you have sensitive hips and let's get started!
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Daily Neck Lift Routine | Improve Pos...
Many signs of facial aging don’t begin in the face they begin in the neck.
Forward-head posture (often called tech neck) weakens the deep cervical muscles and the platysma, which can soften the jawline and create fullness under the chin.This gentle 10-minute neck routine strengthens the suppor...
