This is a complete body stretching routine that will nourish, condition, lengthen and extend all of the muscles you've been working so hard throughout the challenge! This workout was filmed in the beautiful Swiss Alps, the perfect location for our Winter workouts!
Up Next in H.E.A.T. Challenge 2026
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HEAT Ankle Weight Full Body Workout
Feel the burn with this 20-minute full-body HEAT workout using ankle weights! This high-intensity routine is designed to sculpt and strengthen your entire body, adding extra resistance to tone your arms, core, glutes, and legs. Perfect for all fitness levels, this workout delivers maximum results...
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H.E.A.T. Upper Body Band Workout
The focus of this H.E.A.T workout is upper body strength, mobility and muscle tone, with an emphasis on the postural muscles. Feel strong, athletic and powerful with this incredible workout!
All you need for this workout is a long resistance band, let's get started!
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HEAT Magic Circle Complete Sculpt Wor...
A full body sculpting workout using the magic circle to target every muscle group — arms, core, glutes, inner thighs and beyond ✨ This is one of the brand new HEAT workouts dropping for HEAT Season, and it's a favourite.
What to expect:
✨ complete body sculpting in one focused session
✨ magic ci...
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