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Spring Into Summer Sculpted Arms

Hands Weight Workouts • 13m

Up Next in Hands Weight Workouts

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    Today we will be using our 1kg hand weights to sculpt, tone, and define the entire upper body whilst also adding in some sneaky lower body moves too! This is a fantastic complete body workout that is SO effective!

  • May Makeover Handweight Workout

    With the addition of our 1kg hand weights we are going to really sculpt, tone and define the entire upper body including the chest, back, biceps and especially those triceps! Create beautiful Pilates posture with me today!

  • May Makeover Definition Arms

    Today we will be working with 1kg hand weights to really tone and define through the upper body, correct posture and ensure you stand tall and proud! Let's get started!