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PBL LIVE 3: Hand Weights

Hands Weight Workouts • 50m

Up Next in Hands Weight Workouts

  • Butt And Thigh Sculpting Workout With...

    This workout is going to shape and sculpt a beautiful behind! Using 1-2 kg hand weights to enhance the workout, the exercises target and tone the gluteals, hamstrings, inner and outer thighs to create long, lean, athletic legs, prevent hip and lower back pain and keep any injuries at bay! This is...