GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

PBL LIVE 33: Body Sculpting Band

Full Length PBL LIVE • 45m

Up Next in Full Length PBL LIVE

  • PBL LIVE 32: Tone & Flow Matwork

    This is a fun and effective workout using unique moves to strengthen and tone the entire body! We will be working deep into the Powerhouse, strengthening the legs with FUN side lying leg work and finally toning and defining the entire upper body. Get ready to work!

  • PBL LIVE 30: Magic Circle

    Today we will be working with the Magic Circle to not only sculpt, tone and define every inch of those muscles, but also to correct the alignment of the body, improve technique and ensure form and execution is as precise as possible! Perfect that Pilates technique and get the most out of every si...

  • PBL LIVE 29: Matwork

    In today's workout we will be working the complete body and moving through our entire range of motion with fluid, effective transitions and exercises to ensure the entire body stays toned, strong and defined!