GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

PBL LIVE 25: Matwork

Full Length PBL LIVE • 49m

Up Next in Full Length PBL LIVE

  • PBL LIVE 24: Resistance Band

    Today we will be using the resistance band in a fun, effective and challenging routine!

    These are my all time favourite exercises using the band to not only sculpt, tone and define the entire body, but also to provide assistance in some of the exercises, allowing us to correct our technique and...

  • PBL LIVE 23: Matwork

    In today's workout we will be sculpting, firming and toning the entire body, firing up the Powerhouse, toning, lengthening and strengthening the entire upper body and slimming down the lower body!

  • PBL LIVE 22: Matwork

    This workout is a fun and effective full body routine using challenging and unique moves to sculpt, tone and define your body from head to toe!