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Spring Into Summer Posture Plus

Full Body Workouts • 14m

Up Next in Full Body Workouts

  • Winter Challenge Stretch Routine

    This is a complete body stretching routine that will nourish, condition, lengthen and extend all of the muscles you've been working so hard throughout the challenge! This workout was filmed in the beautiful Swiss Alps, the perfect location for our Winter workouts!

  • Spring Into Summer Stretch & Release

    This is a beautiful, relaxing, elongating stretch that will help you realign your spine, release any tension in the body and it's also a fantastic reward for all of the hard work you've been doing so far!

  • New You Stretch With Band

    In this workout we will be lengthening our entire body with the assistance of the resistance band. This will have you not only stretching, but also toning and defining every single muscle. All you need is your band and your mat, let’s get started!

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