PBL LIVE 41: Resistance Band Tone
Full Body Workouts • 39m
In today's efficient, effective, complete body routine, we will be using the resistance band in every possible position and range of motion to strengthen and tone the upper body, sculpt the powerhouse, and tone the lower body!
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PBL LIVE EXPRESS 40
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PBL LIVE 40: Strength & Control
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PBL LIVE 39 EXPRESS: Tone & Flow
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