No Frills Workout
Full Body Workouts
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10m
This is a short and sharp full body workout for those days when you just don't have time but you still want a really thorough Pilates workout. All you'll need is your mat!
Up Next in Full Body Workouts
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Magic Body Sculpting Workout
The magic circle is an amazing, powerful Pilates apparatus that is guaranteed to take your workout to the next level. Not only does it provide just the right amount of resistance, it also correctly aligns your body, giving you the best workout possible. Tone and cinch every inch with this complet...
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Magic Circle Madness
The circle adds a whole new dimension of resistance, giving you that intense burn and results like never before!
This is a fun, challenging full body class that will sculpt and define the abdominals, inner and outer thighs, glutes, hamstrings and upper body! -
Lean And Trim Workout
This is the perfect, complete body workout for creating long, lean muscle and strengthening the entire body!
We start with an intense, core chiseling section which gets the abs firing, before moving onto a slimming, sculpting lower body makeover. Finishing off with a posture changing, arm toning ...
