GET 70% OFF YOUR FIRST MONTH!

Limited time - use promo code: SALE at checkout

Live stream preview

Next video will start in 30 seconds

Travel Fit Standing Routine

Close Open

Just Five Minutes More Stretch With The Band

Full Body Workouts • 6m 50s

Up Next in Full Body Workouts

  • Travel Fit Standing Routine

    We all know that when you're on holidays (especially on a cruise!) it can be easy to over indulge! This workout is the ULTIMATE holiday routine you can do with no mat, no equipment and minimal space. It's also ideal for anyone seeking a challenging, slimming, sculpting cardio boost inspired by tr...

  • Spring Into Summer Back, Butt & Triceps

    This week we're coming to you from Lake Louise in beautiful Banff, Canada. This workout will tighten, tone and define your entire back, arms and lower body!

  • Neck Friendly Workout

    When you are suffering from neck pain there is nothing more frustrating, especially when it prevents you from doing your workout. I've designed this workout especially for those of you who are enduring neck pain and injury but still want to get your workout in. There is absolutely no flexion or s...