Bride To Be
Full Body Workouts • 23m
Counting down until you walk down the aisle? Then this is the perfect workout for you! I created the Bride to Be Workout for some of our gorgeous members to prepare them from their big day. It targets and tones all the key spots: arms, back, waist, stomach, hips, butt and thighs in a 25 minute comprehensive workout. Look your best in THAT dress with this workout!
Up Next in Full Body Workouts
-
Body Burner Workout
Get ready for an incredible ab firming, leg burning, upper body sculpting session! The small isometric contractions of the muscles performed in this class will get those muscles burning, creating a long, strong, graceful Pilates body! For optimum definition and sculpting of your body, get down o...
-
Body Band Burner Workout
This full body toning workout takes that amazing Pilates burn we all know and love to the next level! We start with an amazing leg sculpting session to lift, tone and sculpt your butt, followed by some serious abdominal and upper body work. Create definition, lengthen the muscles and strengthen y...
-
Strong Body Workout
This workout is going to strengthen, tone and define your entire body, making sure you feel confident, aligned and strong!
