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HIIT Reformer Workout

Friday • 44m

High-Intensity Interval Training, in this workout we will be performing bursts of heart pumping, burning, cardiovascular exercise interspersed with strengthening, toning moves to sculpt and define the entire body and maximise results! This is the ULTIMATE reformer workout!

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    Just Five Minutes More Ab Magic

    When you only have five minutes to spare, you need a workout that packs some serious punch…and THIS is the workout to go to!
    There is nothing like the magic circle for sculpting, firming and toning your entire Powerhouse, the results are incredible!

    Join me for this ab blast that will leave your...

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