his is THE Holy Grail of skincare!
Today I’m sharing with you something that isn’t only an integral part of my beauty regime, but it’s also central to my relaxation routine.
It helps me to unwind and de-stress at the end of every single day and also keeps wrinkles at bay! What is it? Facial and lymphatic drainage massage!
Stress, fatigue and sleep deprivation can show in your face through expression lines, puffiness and dullness. Facial massage decreases puffiness, improves circulation, decreases tension in the muscles that cause wrinkles and gives you a refreshed, healthy glow!
This is an ancient Chinese practice that increases “chi” in certain areas. Keep watching to find out exactly how I massage my face with the Jade Roller!
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Complete Face Lifting Workout
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Jaw and Neck Face Exercises
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Anti Aging Facial Pilates
Here is a sneak peek at my Anti-Aging Facial Pilates Routine!
I was introduced to these exercises by my 80 year old grandmother, and if you could see her you'd be doing these exercises every day too! She has a beautiful glow to her skin, it's absolutely flawless and smooth. She credits this all ...
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