5-Min Anti-Aging Neck Exercises | Non-Surgical Facelift for Jaw & Double Chin
Face By Lisa
•
7m 15s
Achieve the look of a non-surgical facelift in just 5 minutes a day with this effective neck lift workout. These anti-aging face and neck exercises are designed to reduce a double chin, sculpt a sharp jawline, tighten loose skin, and smooth wrinkles — all naturally, with no surgery or fillers.
This quick routine activates and strengthens the muscles that define your profile, including the platysma, sternocleidomastoid, trapezius, and deep cervical flexors. By toning these areas, you’ll notice a firmer neck, better jawline definition, and reduced signs of aging in the lower face.
✨ Benefits of this 5-Minute Neck Lift Routine:
Reduces the appearance of a double chin
Defines and sculpts a sharp jawline
Tightens loose skin on the neck and lower face
Smooths out wrinkles and fine lines
Supports posture and improves muscle tone
Provides a natural non-surgical facelift effect at home
This routine is simple, fast, and effective. Add it to your daily anti-aging regimen or practice several times per week to see visible results in firmness, tone, and contour. It’s the perfect natural alternative to invasive procedures and a powerful way to refresh your appearance.
Up Next in Face By Lisa
-
Mid Facelift Routine
Lift and sculpt your face naturally with this 10-minute Mid Face Lift routine. These targeted anti-aging face exercises are designed to reduce smile lines, lift the cheeks, smooth nasolabial folds, and firm sagging skin in the mid-face area. This is the ultimate non-surgical facelift alternative ...
-
Upper Facelift Workout
Want to lift your eyelids, smooth forehead wrinkles, and brighten your eyes naturally? This is the ultimate face lifting workout for the upper face, focusing on exercises that target the forehead, eyelids, brow area, and eye bags to help you achieve a more youthful, lifted appearance without inje...
-
Complete Facelift Workout
Want anti-aging face exercises to lift your face naturally without surgery or injectables? Join us for the ultimate face lifting and training routine, designed to work every segment of the face and neck to lift and sculpt! This routine will define the muscles using face yoga and face massage tech...