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Equipment Free Workouts

Equipment Free Workouts

Let’s workout with just you and your mat, no equipment required! Our equipment free workouts allow you to workout anytime, anywhere. Roll out your mat, press play and let’s go!

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Equipment Free Workouts
  • Runway Leg Workout

    Pilates is the exercise of choice for some of the worlds biggest celebrities to achieve those enviable, healthy bodies. Fantastic for sculpting and toning the hamstrings, gluteals, inner thighs and calves, this workout really hits every spot and works it to perfection. Not only will your legs loo...

  • Stretch & Tone Workout

    This class is the ultimate way to lengthen and tone the entire body and lubricate every joint. Focusing strongly on flexibility, stamina, strength, alignment, balance and control, you will feel taller, agile, supple, strong and ready to take on the world!