Hot for the Holidays Full Body
Equipment Free Workouts
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19m
This is the final workout in your “Hot For The Holidays” series, focusing on your entire body, get ready to work! This class is amazing to combine with any of the other workouts from this series, your butt, hamstrings, arms, abs and obliques will be burning in this challenging 20 minute session! I love to do this workout when I’m pressed for time and I want to tighten and tone every inch. Enjoy!
Up Next in Equipment Free Workouts
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Hot for the Holidays Abs
This short and challenging class is the perfect abdominal workout you’re looking for to help you increase your core strength and get toned for the holidays! The abdominal exercises in this class will take you through flexion and rotation to effectively work the muscles in the abdominal group. Imp...
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Instant Butt Lift Workout
Ready for some serious leg work? This powerful workout will have your glutes and hamstrings firing. Targeted toning moves will sculpt your legs and instantly give that butt a boost!
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Instant Inner Thigh Toner
This video was requested by a member and I had a great time creating it for you! This workout will strengthen, tone and define your inner thighs and create long, lean, slender legs. By working deep into the adductor muscles, not only will you be creating a stronger core, protecting your joints an...
