GET 70% OFF YOUR FIRST MONTH!

Limited time - use promo code: SALE at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Bridal leg workout

Equipment Free Workouts • 18m

Up Next in Equipment Free Workouts

  • Strong Body Workout

    This workout is going to strengthen, tone and define your entire body, making sure you feel confident, aligned and strong!

  • Barre Blast Workout

    This Barre Blast workout is short, sharp and sweaty. Integrating elements of Pilates, ballet barre, cardio and stretching, it will get you fit, strong and toned fast! If you want the long, strong body of a dancer, then this is the workout for you. Get ready to be pushed, stretched and challenged...

  • Ab And Butt Sculpture

    An absolute killer workout with new moves that flow seamlessly to give you the perfect workout! Feel that famous Pilates burn that will sculpt your midsection and tone your lower body to perfection!