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Dinner

Dinner

The online studio is the perfect fitness tool for those of you with hectic schedules, and these dinner recipes go hand in hand with that. You’ll always have a nutritious, delicious recipe on hand, see you in the kitchen!

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Dinner
  • Sesame Chicken

    If you're looking for quick and easy, this is the recipe for you! Did we mention it's delicious as well!?

    Preparation Time 30m
    Cook Time 10m

  • Barley Veggie Soup

    Laden with Pearl Barley and colourful veggies this soup is ideal to make and freeze in individual serves so you'll always have a delicious and nutritious meal on hand!

    Preparation Time 10m
    Cook Time 30m

  • Salmon Nourish Bowl

    Fresh, delicious and oh-so-good for you! This is a restaurant quality meal direct from your kitchen!

    Preparation Time 15m
    Cook Time 45m

  • Chicken Noodle Bowl

    This spicy, delicious and full of flavour dish has all the fantastic flavours of Asia and it comes right from your kitchen!
    Packed with goodness, this meal ticks all the boxes!

    Preparation Time 10m
    Cook Time 15m

  • Honey Mustard Nourish Bowl

    This recipe is a great source of vitamins, folate and dietary fibre. Full of delicious raw and cooked vegetables, this meal comes up trumps every time!

    Preparation Time 10m
    Cook Time 40m

  • Chicken Wok

    Take a trip to Asia with this mouth watering, quick and delicious meal!
    Crisp, fresh vegetables are the secret to a vibrant, healthy dish all the family will love!

    Preparation Time 15m
    Cook Time 15m

  • Chicken Salsa Tacos

    This is a great family dinner! Serve it up and everyone can make their own! Great for entertaining!

    Preparation Time 25m
    Cook Time 10m

  • Thai Chicken Salad

    Let's go Asian! This simple yet delicious Thai recipe will have you cooking like the locals! Takeaway from the convenience of home!

    Preparation Time 15m
    Cook Time 15m

  • Sweet Salmon Mash with Minty Peas

    This delicious plate of goodness is good for the body and good for the soul! Packed with nutrition keep it on your weekly menu roster!

    Preparation Time 15m
    Cook Time 30m

  • Spicy Chicken Plate

    Served warm straight from the oven or allow to cool. This meal's a winner!
    The delicious aromas will have them coming back for more!

    Preparation Time 15m
    Cook Time 45m

  • San Choy Bau

    Looking for a recipe that's quick, delicious and all the family will love? You'll have them wanting this meal again and again!

    Preparation Time 10m
    Cook Time 15m

  • Salmon Health Bowl

    This recipe is a delicious mix of vibrant colours and is a no-stress meal. It's great for your health, your skin, it's full of nutritional benefits and you will feel satisfied and full of energy!

    Preparation Time 10m
    Cook Time 30m

  • Salmon Tray Bake

    This recipe is a great all-rounder! Not only does it taste amazing but it's great for your skin too! Combined with the delicious dressing and this recipe's a winner every time!

    Preparation Time 15m
    Cook Time 45m

  • Salmon Crunchy Salad

    Fresh, delicious and full of flavour, this crispy plate of deliciousness is great for your health, skin and well-being!
    Packed with goodness, this meal ticks all the boxes!

    Preparation Time 10m
    Cook Time 30m

  • Pumpkin, Kale, Feta Salad

    Colour and vibrance makes this meal look attractive to the eye as well as providing delicious flavours and textures. If it looks good enough to eat you can be sure it will be and this one definitely is!

    Preparation Time 15m
    Cook Time 40m

  • PFC Chicken and Veggies

    This is THE healthy alternative to takeaway. Pilates Fried Chicken is finger licking good! Combined with Mother Nature's finest vegetables, you won't beat it!

    Preparation Time 15m
    Cook Time 45m

  • Baked Lamb Bowl

    Mint and Lamb. A match made in heaven!
    Mint is the perfect accompaniment for lamb and combined with this delicious dressing you'll find the whole family and all your friends will be coming back for more!

    Preparation Time 15m
    Cook Time 45m

  • Mushroom Spinach Frittata

    This frittata will provide for the heartiest of appetites! It is delicious straight from the oven but can also be frozen and reheated for those busy days when you don't have time to cook or combined with a salad for a delicious evening meal!

    Preparation Time 10m
    Cook Time 40m

  • Spicy Pork Stir Fry

    Delicious aromas will fill your kitchen, tantalising everyone's taste buds! It's easy to prepare and full of goodness. This meal's a winner!

    Preparation Time 10m
    Cook Time 15m

  • Mexi Chicken Bowl

    Add a little spice to your lunchtime with this delicious bowl of goodness!

    Preparation Time 20m
    Cook Time 30m

  • Moosh's Beauty Broth

    This recipe has been passed down over the family generations and has always been credited with the glowing skin my nan possesses! Plus it's delicious! Win, win!

    Preparation Time 10m
    Cook Time 2h

  • Satay Chicken Salad

    Nutty, delicious and full of flavour. The fantastic flavours of Asia will come right from your kitchen with this dish!
    Packed with goodness, this meal ticks all the boxes!

    Preparation Time 10m
    Cook Time 15m

  • Mexicali Beef

    Family friendly, super easy, spicy and delicious! This meal's got it all!

    Preparation Time 10m
    Cook Time 15m

  • Mediterranean Beef

    A base of beautifully delicate and vibrant green rocket, topped with healthy, fresh ingredients, makes for a delicious trip to the Mediterranean without even leaving home!

    Preparation Time 10m
    Cook Time 15m