Back To Basics Reformer Workout
Beginner Reformer • 39m
This is the ultimate workout for anyone who is just commencing their Pilates journey and want to get a handle on the finer details of form and technique, whilst still getting a fantastic workout!
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Meet Your Reformer Workout
Welcome to your meet your reformer workout! This is a fantastic introductory lesson if it's your first time on the reformer and you want to build a strong foundation for your Pilates apparatus practice! Today I will be instructing using an Align Pilates Australia portable reformer, but you can us...
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Stretch & Flow Reformer Workout
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