This is the most comprehensive, effective 28 day program available for upcoming brides or even if you just have a special event you're getting ready for to get you trim, toned, defined and ready for your big day! The workouts in this 28 day program include a strengthening inner and outer thigh routine, a butt lifting workout, a core defining routine that will tone and sculpt your waist, an upper body defining routine that will give you beautiful posture and definition for your dream dress, a back defining workout, a complete body routine and a beautiful, elongating stretch to ensure you're keeping those muscles long and lean. Join me on the mat for this Beautiful Brides Program and get wedding ready with me, I can't wait to join you on the mat!
We all remember at Kate And William's Royal Wedding when Kate's sister Pippa Middleton put Pilates on the map with her beautifully toned and lifted Pilates butt. This workout is going to achieve the exact same effect!