Rehab Series Knee Bursitis And Pain
Matwork 40+ Minutes • 41m
Knee bursitis is when the small sacs of fluid (known as the bursa) that act as lubrication between the bones, skin, muscles and tendons that surround it, become inflamed and sore. This workout will help to alleviate pain, correct knee alignment, stretch and strengthen all of the correct muscles so you can completely eliminate knee pain for good!
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