PBL LIVE 5: Resistance Band
Matwork 40+ Minutes
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45m
Today we are going to be working out with the resistance band to sculpt, tone and define the entire body! The band really takes your workout to the next level, it's an incredible tool for completely transforming your physique!
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PBL LIVE 3: Hand Weights
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PBL LIVE 1
Welcome to PBL Live! These are full length effective workouts direct from my living room to yours...it's just like you're in the studio! Today we will be doing a 45 minute full body workout with no equipment needed!