Magic Circle Lower Body Blast
Matwork 20-30 Minutes
•
25m
Get ready to shape, sculpt and tone your lower body like never before! The Pilates By Lisa Magic Circle Lower Body Blast is the ultimate way to get into shape and look fine from behind!
The Pilates magic circle is a fantastic, portable Pilates prop that you can use to enhance your Pilates workout and challenge every muscle like never before! It is a resistance-training tool that tones and sculpts every inch of your legs. This is one of my favourite workouts and the results are instant!
Up Next in Matwork 20-30 Minutes
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Magic Circle Defined Legs Workout
We filmed this amazing workout at the beautiful Blue Ridge Parkway, North Carolina. In this session we will be using the resistance of the magic circle to define, tone, lift and cinch your entire lower body! All you need is your mat and your circle!
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Complete Core Magic Circle Workout
This workout was filmed at beautiful Blue Ridge Parkway in North Carolina! This magic circle workout is a complete, 360 degree core routine! We will be targeting your deepest stabilising muscles of the Powerhouse, working through every possible range of motion to create definition and to strength...
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Classic Series: Upper Body
Filmed in beautiful Italy, this workout takes the more classical approach using traditional pilates moves on the mat. Utilise your hand weights and enjoy the scenery!
