Fit & Focussed Lower Body With Ankle Weights
Matwork 10-20 Minutes
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17m
Ignite and sculpt your glutes, thighs, and hips with this powerful lower body workout. Using ankle weights for added resistance, this session delivers targeted toning, deep muscle activation, and elegant strength, all with that signature flowing Pilates control. A must-do for building strength, stability, and shape in the lower body.
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