Lean Leg Workout
Matwork 10-20 Minutes • 19m
We will be working in several different positions throughout this workout to sculpt, tone, lengthen and lean out the legs to give you that famous Pilates body! All you need is your mat, let's get started!
Up Next in Matwork 10-20 Minutes
-
Intense Abdominal Workout
Intense…it’s the only word that could describe such a workout! This workout provides varying levels and complexity, allowing you to workout at your own level and get the deepest workout possible! The sequencing is thoughtfully created to target the deepest core muscles, intelligently working to n...
-
Instant Inner Thigh Toner
This video was requested by a member and I had a great time creating it for you! This workout will strengthen, tone and define your inner thighs and create long, lean, slender legs. By working deep into the adductor muscles, not only will you be creating a stronger core, protecting your joints an...
-
Instant Butt Lift Workout
Ready for some serious leg work? This powerful workout will have your glutes and hamstrings firing. Targeted toning moves will sculpt your legs and instantly give that butt a boost!
