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Body Band Burner Workout

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Fit & Focussed 2022 Challenge.

Fit & Focussed Challenge • 22s

Up Next in Fit & Focussed Challenge

  • Body Band Burner Workout

    This full body toning workout takes that amazing Pilates burn we all know and love to the next level! We start with an amazing leg sculpting session to lift, tone and sculpt your butt, followed by some serious abdominal and upper body work. Create definition, lengthen the muscles and strengthen y...

  • Fit And Focused Arm Workout

    Today we are working with the resistance band to get fit, have fun and focus in on sculpting, toning and defining the entire upper body!
    Want the PBL resistance band? Check it out at the shop!

  • Strong And Defined Leg Workout

    Today we will be working from several different angles to not only create toned and defined legs, but also dramatically strengthen the joints and stabilise the pelvis for the perfect combination of strength, stamina and control!