Get the ultimate start to the new year and enjoy the studio experience from the comfort of home with our Fit & Focussed member’s challenge. The best part? It's FREE for all members!
Our 28 Day Challenge starts January 3rd, it's all about getting fit, having fun and focussing on YOU!
Elevate your home workouts and leave fear, judgement and doubt at the door with brand new, incredible workout videos, bonus moves and challenge eBooks that will leave you feeling amazing and empowered.
All members will receive their own personal copy of the interactive Fit and Focussed Challenge eBook, comprised of a 28 day workout schedule, weekly bonus moves, interactive guide, motivational tips and inspiring articles. PLUS your added BONUS.....the Pilates by Lisa Recipe eBook direct from the PBL kitchen to you.
This full body toning workout takes that amazing Pilates burn we all know and love to the next level! We start with an amazing leg sculpting session to lift, tone and sculpt your butt, followed by some serious abdominal and upper body work. Create definition, lengthen the muscles and strengthen y...
Today we are working with the resistance band to get fit, have fun and focus in on sculpting, toning and defining the entire upper body!
Want the PBL resistance band? Check it out at the shop!
Today we will be working from several different angles to not only create toned and defined legs, but also dramatically strengthen the joints and stabilise the pelvis for the perfect combination of strength, stamina and control!
